Barefoot Training Specialist
Barefoot Training Specialist® Level 1 | 14 hours
The BTS Level 1 Certification sets the foundation for advanced concepts in barefoot activation, reflexive stabilization and Brain. Breath. Barefoot. connections. With the foot as the only contact point between the body and the ground, this complex structure plays a critical role in the way in which our body stabilizes and reacts during dynamic movement.
In this Level 1 Certification get ready to explore how to prep the body for movement by tapping into the nervous system with barefoot science, foot to core sequencing and reflexive stability via fascial lines.
Learn concepts including:
Foot to core sequencing via short foot
The science of the somatosensory system
Introduction to foot and ankle anatomy and biomechanics
Open chain and closed chain foot assessments
Foot function and fascial lines
Barefoot before shod programming
plus more
Barefoot Training Specialist® Level 2 | 14 hours
Further challenge your concept of from the ground up movement and foot to core sequencing with EBFA's Level 2 Certification. From heel strike to push-off, our foot dictates the way our body responds and reacts to every closed chain movement including walking, squatting and jumping.
In this advanced Level 2 Certification you will further explore the concept of sensory science as it relates to movement efficiency and the transfer of energy during gait. All attendees will learn the powerful assessment technique for walking and running gait.
Learn concepts including:
Advanced foot biomechanics including the great toe and first ray
Phases of the walking gait cycle
Walking and running gait assessment techniques
Innate loading response
The catapult effect and energy transfer
plus more